Classes & Events

• May

  16

  Thursday
  Raising Resilient Babies

  10:00 AM - 11:00 AM

  This workshop helps parents and community members who live or work with 0–2-year-olds develop a resilient growth mindset to overcome challenges and learn from them.
• May

  19

  Sunday
  Giving birth at Community Hospital of the Monterey Peninsula

  12:30 PM - 1:30 PM

  Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.
• May

  19

  Sunday
  Giving birth at Community Hospital of the Monterey Peninsula

  1:45 PM - 2:45 PM

  Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.
• May

  21

  Tuesday
  Preventing High Blood Pressure

  3:00 PM - 4:00 PM

  This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet, avoiding hidden sodium in food, and specific exercise strategies to reduce risk for hypertension.

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